Read The Trauma Tool Kit: Healing PTSD from the Inside Out by Susan Pease Banitt Free Online


Ebook The Trauma Tool Kit: Healing PTSD from the Inside Out by Susan Pease Banitt read! Book Title: The Trauma Tool Kit: Healing PTSD from the Inside Out
The author of the book: Susan Pease Banitt
Language: English
Format files: PDF
The size of the: 384 KB
City - Country: No data
Edition: Quest Books
Date of issue: December 19th 2012
ISBN: No data
ISBN 13: No data
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Reader ratings: 4.8

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2013 Nautilus Silver Award Winner!

In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military. In twenty years as a therapist, Susan Pease Banitt has treated trauma in patients ranging from autistic children to women with breast cancer; from underage sex slaves to adults incapacitated by early childhood abuse. Doctors she interviewed in New York report that, even before 9/11, most of their patients had experienced such extreme stress that they had suffered physical and mental breakdowns. Those doctors agree with Pease Banitt that stress is the disease of our times. At the 2009 Evolution of Psychotherapy conference Jack Kornfield noted, “We need a trauma tool kit.” Here it is.

Most people, Pease Banitt says, experience trauma as a terminal blow to their deepest sense of self. Her techniques restore a sense of wholeness at the core level from which all healing springs. The uniqueness of her book lies in its diversity and accessibility. She assesses the values and limitations of traditional and alternative therapies and suggests methods that are universally available. Almost anybody can grow some lavender in a pot, she notes, or find a tree to sit under, a journal to write in, or Epsom Salts in which to soak. They can learn exercises of the mind and breath work to regulate the body. Besides such resources, Pease Banitt’s tools for healing include:

Skills to build a first-aid kit to respond to any traumatic event Insight into the causes of stress mentally and physically Motivation to deal with stress sooner rather than later An insider’s knowledge about maintaining health The ability to make good decisions for effective interventions Increased resilience to overwhelming events

She closes with a look at public policy and public health issues and the need for new therapeutic models. If trauma is the disease of our time, then healing from trauma individually and globally can pave the way for a brighter future. This book provides the tools.




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Read information about the author

Ebook The Trauma Tool Kit: Healing PTSD from the Inside Out read Online! Susan Pease Banitt, LCSW is a social worker and psychotherapist who specializes in the treatment of severe trauma and PTSD. She has worked in the field of mental health for more than four decades in diverse settings and teaches classes on healing from trauma in Portland, Oregon. She is the author of The Trauma Tool Kit: Healing PTSD from the Inside Out (Quest, 2012) written to help people heal from traumatic experiences. Her new book Wisdom, Attachment and Love in Trauma Therapy: Beyond Evidence Based Practice (Routledge, 2018) teaches psychotherapists how to be with clients in a way that helps them heal regardless of technique. Susan lives with her family and numerous pets in the beautiful Pacific Northwest. In her spare time she loves to hike, garden and make people laugh doing improvisational comedy.


Reviews of the The Trauma Tool Kit: Healing PTSD from the Inside Out


ELIJAH

Why do you need to drive a phone?

HENRY

Why do I need to drive a phone number?

AMELIA

Interesting, exciting story.

ALEXANDER

A useful book to free yourself from negative emotions and joy.

MARIA

All right, thanks fast.




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Download EBOOK The Trauma Tool Kit: Healing PTSD from the Inside Out by Susan Pease Banitt Online free

PDF: the-trauma-tool-kit-healing-ptsd-from-the-inside-out.pdf The Trauma Tool Kit: Healing PTSD from the Inside Out PDF
ERUB: the-trauma-tool-kit-healing-ptsd-from-the-inside-out.epub The Trauma Tool Kit: Healing PTSD from the Inside Out ERUB
DOC: the-trauma-tool-kit-healing-ptsd-from-the-inside-out.doc The Trauma Tool Kit: Healing PTSD from the Inside Out DOC
TXT: the-trauma-tool-kit-healing-ptsd-from-the-inside-out.txt The Trauma Tool Kit: Healing PTSD from the Inside Out TXT